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Healthy Backs: Deep Flow Yoga

Healthy Backs: Deep Flow Yoga
  • #: 197210
  • Price: $6.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-02-11
  • Current Version: 1.0
  • 1.0 (iOS 4.0 Tested)
  • Size: 354.00 MB
  • Language: English
  • Seller: vook
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.2 or later
  • Copyright © 2011 VOOK, INC.
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Description

Want a stronger back and core but don't know where to start? Download Deep Flow Yoga now, a Vook mixing inspirational videos and step-by-step instructions! World class yoga instructor David Moreno leads an amazing yoga practice to release mental and physical tension, open awareness, and strengthen and toning the oblique abdominals. Deep Flow Lateral Sequence is a profound, visually rich yoga class, set to the hypnotic soundtrack of percussionist/composer Laura Inserra and electronic guitarist, Darren Gibbs. In this Vook, you'll experience a yoga class and get the benefit of added text filled with powerful insight and additional instruction from this renowned teacher. Healthy Backs: Deep Flow Yoga focuses on poses that will strengthen and stretch your core and back muscles. Download it now and get started on a healthier core.

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Rated 5/5 based on 3 customer reviews.

 

5/5 stars

Good

:
Great app, great details and explanations.

5/5 stars

Very effective

:
I found this very helpful in stretching my back. I modify the poses as I am not as flexible as the instructor. I recommend this to anyone who has back pain or a tight back. The poses really help to stretch and strengthen the back.

I would like to see some gentle yoga routines for daily use that works all parts of the body and is easy enough for beginners.

5/5 stars

No more back pain

:
I have suffered with a back pain for many years so I began to consider a back surgery. I started to use this yoga program and the two apps following it and I am no longer suffering with a back pain. A surgery should be the last resort and now, I have no back pain so a back surgery is out of my mind. I highly recommend this and other apps from this yoga teacher, David M. Thanks David, you are the best.

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The information may be outdated (2011-04-25 00:53:23). For actual information go to iTunes


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